Legendary Foods Keto Pecan Pie Muffins by Keto Connect

With many of us on the go, but still wanting to stay on track sometimes the best meals are those that you can grab on the go and take with you wherever you go! Without sacrificing any flavor or nutrition we’ve created the ultimate on-the-go Low Carb Pecan Muffins using the Legendary Foods Pecan Pie Almond Butter. It’s satisfying and filling in every way and you’ll feel so guilt free you can always reach for that second or third.

We’ve kept the ingredient list simple with this recipe so you can make them any night of the week and even add you own twist to them! We’d personally add in more chopped up pecans for a crunch in every bite and maybe even some cinnamon for an extra kick of flavor. You can add more sweetener if you’re looking for more of an indulgent muffin or take some out if you want something more guilt-free. The best part about these muffins is that you can use any of the Legendary Foods Nut Butters and you’ll have a delicious breakfast, snack or dessert ready for you when you need it most!

Use our coupon code "Ketoconnect" to get a discount on your next order! We highly recommend all the Legendary Foods nut butters, which are Pecan PiePeanut Butter Cup, Apple Pie, Blueberry Cinnamon Bun and Peanut Butter Chocolate Chip, because they can satisfy your cravings without messing with your macros!


Keto Pecan Pie Muffins


Keto Pecan Pie Muffins

Nutritional Info (per serving)

Yield: 12 muffins | Calories: 134

Fat: 10g  | Protein: 6g |  Net Carbs: 2g



  • ¼ cup Coconut Flour
  • 6 tbsp Pecan Pie Almond Butter
  • 5 tbsp Erythritol
  • 2 Large Eggs
  • ½ tsp Baking Powder
  • ¼ tsp Pink Salt


  1. Grease or line a 12 cup muffin tin and preheat the oven to 350 degrees
  2. Combine the Pecan Pie Almond Butter, eggs and erythritol into a large bowl using a hand mixer or whisk.
  3. Add the coconut flour, baking powder and salt, and combine.
  4. Evenly distribute the muffin batter into all 12 cups and bake for 15-17 minutes.
  5. Allow to cool for 20 minutes prior to serving. Enjoy!

Tip: Add a scoop of No Churn Peanut Butter Chocolate Chip Ice Cream for the ultimate dessert!