Package of Cinnamon protein sweet roll
Top down view of an open box of Legendary Foods Cinnamon Protein Sweet Roll
Cinnamon Protein Roll nutrition facts and ingredients. Text: "5g Net Carbs, Gluten Free, Keto Friendly."
Cinnamon Protein Roll with white icing and chocolate filling. Text: "Waaay better than a protein bar."
Fork cutting into warm Cinnamon Protein Roll. Text: "Take your roll to the next level. 10 seconds."

Cinnamon Protein Sweet Roll

Size
Regular price$25.99
/
  • 20g protein, 0g sugar, & 5g net carbs
  • 10g fiber per roll
  • 200 calories per pastry
  • Gluten-Free
  • GLP-1 and Keto friendly
  • Subscribe & save 10% on every order
  • Orders over $69 ship free
  • Free shipping on orders over $69
  • Subscribe & save 10% on every order

Warm cinnamon sugar and a familiar creamy icing delivers immediately flavor with a doughey cinnamon swirl rounding out the profile. The texture stays tender and fluffy, and the icing brings a familiar finish. With 20 grams of protein and 0g sugar, this is a classic bakery moment built for real performance.

Ingredients: Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), LF Low Polyunsaturated Fat Oil (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Erythritol, Water, Polydextrose, Glycerin. Contains less than 2% of: Cinnamon, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavors, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Sodium Alginate, Citric Acid, Sea Salt, Baking Soda.

Contains: Milk. Processed in a facility that also processes Peanuts, Egg, and Tree Nuts.

Every protein sweet roll is ready to eat, straight out of the wrapper. For a warm, bakery-fresh upgrade, remove the pastry from the wrapper and microwave for about 10 seconds. The icing softens, the center turns gooey,
and your mind will be blown 🤯

Our Legendary Protein Dough

Soft, chewy, and loaded with protein – our unique dough is the result of tireless innovation and obsession from the Legendary R&D crew. We’re fanatics when it comes to texture and experience.

Micellar Casein, Whey Protein Isolate

This protein duo was specifically selected for its ability to support the building of healthy muscles and deliver the Legendary flavor experience that we demand. In addition, protein is the most satiating of the macronutrients, which helps to feel full and satisfied.

Collagen Peptides

A complementary protein source that also supports connective tissue, hair, skin, and nails. The amount of collagen that we use is similar to levels found in beef and delivers a full amino acid profile.

At Legendary, we obsess over the percent of calories from protein.

A higher percentage means that more of what you're eating is coming from protein - not carbs or fat. Calories from Protein can be easily calculated with the following steps:

1) Locate the total grams of protein in a product
2) Multiply that number by 4 (there are 4 calories in every gram of protein)
3) Divide that number by the total number of calories
4) All done!

Using our Cinnamon Protein Sweet Roll as an example:

1) 20g Protein x 4 Calories = 80 Calories from Protein
2) 80 Calories from Protein / 200 Total Calories = 40% Calories from Protein

United States Domestic Shipping

All Legendary Foods orders are shipped directly from our warehouse
located in Missouri. We offer several shipping options depending on how quickly
you wish to receive your order. These can be found at checkout.

If your order exceeds $69 in value, you will qualify to select a free
shipping option. This is a standard transit time of 3-5 business days. The $69
threshold is calculated after any promotions, discounts, or subscription
discounts are applied to your order.

If your order is below $69 in value (calculated after any promotions,
discount, or subscription discounts are applied to your order), we offer $6.99
flat rate shipping. This is a standard transit time of 3-4 business days.

In an effort to better support our customers, we may also provide expedited
shipping options, which will be viewable and selectable at checkout. These
options are calculated based on delivery address, and will be clearly stated at
checkout. 

International Shipping

We do not offer international shipping at this time. 

Zoomed in product photography with nutrition information for the Cinnamon Protein Sweet Roll Zoomed in product photography with nutrition information for the Cinnamon Protein Sweet Roll

Roll FAQs

Every Protein Sweet Roll packs 20g of protein, 1g of sugar or less, and only 5–7g net carbs (varies slightly by flavor).

Yes! All Protein Sweet Rolls have no gluten containing ingredients.

Absolutely! Our GLP-1 and Keto communities are huge fans of Legendary Sweet Rolls! With the high protein content and low net-carb content, these are great options for both!

Every Protein Sweet Roll is meant to be eaten anytime! Whether it's breakfast, pre-or-post workout, on-the-go snack, or even your night time sweet tooth, Legendary Protein Sweet Rolls have your back at all times!

Customers Also Bought


Recently viewed