A 3x3 grid image featuring colorful Legendary Foods packaging for high-protein pastries and sweet rolls. Each product has bold labeling showing 20g protein. Center square displays the “Legendary Foods” logo in bright pink. Surrounding it are various flavors: Pink Sprinkle, Vanilla Glazed, Cherry, Caramel Sticky Bun, Cinnamon Roll, Chocolate Dipped, Blueberry, and Cookies & Cream. Each package includes nutrition highlights like “4g net carbs” or “<1g sugar.”
Nutrition labels and images of Brown Sugar Cinnamon, Strawberry, and Blueberry pastries; each has 180 calories, 20g protein, and 0g added sugar.
Nutrition facts and packages of S'mores, Cherry Crumble, and Chocolate Cake pastries; each contains 180 calories, 20g protein, and 0g added sugar.
Nutrition panels and packs for Cinnamon and Caramel Sticky Bun rolls; each roll has 200 calories, 20g protein, and 1g total sugar.
A 3x3 grid image featuring colorful Legendary Foods packaging for high-protein pastries and sweet rolls. Each product has bold labeling showing 20g protein. Center square displays the “Legendary Foods” logo in bright pink. Surrounding it are various flavors: Pink Sprinkle, Vanilla Glazed, Cherry, Caramel Sticky Bun, Cinnamon Roll, Chocolate Dipped, Blueberry, and Cookies & Cream. Each package includes nutrition highlights like “4g net carbs” or “<1g sugar.”
Nutrition labels and images of Brown Sugar Cinnamon, Strawberry, and Blueberry pastries; each has 180 calories, 20g protein, and 0g added sugar.
Nutrition facts and packages of S'mores, Cherry Crumble, and Chocolate Cake pastries; each contains 180 calories, 20g protein, and 0g added sugar.
Nutrition panels and packs for Cinnamon and Caramel Sticky Bun rolls; each roll has 200 calories, 20g protein, and 1g total sugar.

Legendary Variety Pack

  • 20g protein, 1g sugar or less, & 4-6g net carbs
  • A variety of 8 iconic Legendary Favorites!
  • Includes one Strawberry, Brown Sugar Cinnamon, Cherry Crumble, Chocolate Cake, Blueberry, and S'mores Protein Pastry
  • Includes one Cinnamon and Caramel Sticky Bun Protein Sweet Roll
  • Gluten-Free
  • GLP-1 and Keto Friendly
    • Subscribe & save 10% on every order
    • Orders over $69 ship free
    $29.99
    /
    Size
    Legendary Variety Pack $29.99
    • Free shipping on orders over $69
    • Subscribe & save 10% on every order

    Popular Pairings

    Meet the Legendary Variety Pack: six pastry showstoppers (Strawberry, Brown Sugar Cinnamon, Cherry Crumble, Chocolate Cake, Blueberry, S’mores) plus two gooey sweet rolls (Cinnamon and Caramel Sticky Bun) for eight bakery-style hits in one box.

    Each one is loaded with icing, sprinkles, and that soft, just-baked bite—then backs it up with 20g protein, 1g sugar (or less) and only 4-6g net carbs. It's the tastiest way to tour the Legendary lineup and lock in your new go-to.

    Every protein pastry and sweet roll is ready to eat, straight out of the wrapper. For a warm, bakery-fresh upgrade, remove the pastry from the wrapper and microwave for about 10 seconds. The icing softens, the center turns gooey, and your mind will be blown 🤯

    Our Legendary Protein Dough

    Soft, chewy, and loaded with protein – our unique dough is the result of tireless innovation and obsession from the Legendary R&D crew. We’re fanatics when it comes to texture and experience.

    Micellar Casein, Whey Protein Isolate

    This protein duo was specifically selected for its ability to support the building of healthy muscles and deliver the Legendary flavor experience that we demand. In addition, protein is the most satiating of the macronutrients, which
    helps to feel full and satisfied.

    Collagen Peptides

    A complementary protein source that also supports connective tissue, hair, skin, and nails. The amount of collagen that we use is similar to levels found in beef and delivers a full amino acid profile.

    pCAL

    At Legendary, we obsess over pCal: which is the percent of calories that come from protein. Having a higher pCal% means that a food delivers more of its calories from protein, relative to carbs and fat.

    pCal can be easily calculated with the following steps:

    1) Locate the total grams of protein in a product
    2) Multiply that number by 4 (there are 4 calories in every gram of product)
    3) Divide that number by the total number of calories
    4) All done!

    Using Legendary Protein Pastry as an example:

    1) 20g Protein x 4 Calories = 80 Calories
    3) 80 Calories from Protein / 180 Total Calories = 44% pCal

    United States Domestic Shipping

    All Legendary Foods orders are shipped directly from our warehouse located in Missouri. We offer several shipping options depending on how quickly you wish to receive your order. These can be found at checkout.

    If your order exceeds $69 in value, you will qualify to select a free shipping option. This is a standard transit time of 3-5 business days. The $69 threshold is calculated after any promotions, discounts, or subscription discounts are applied to your order.

    If your order is below $69 in value (calculated after any promotions, discount, or subscription discounts are applied to your order), we offer $6.99 flat rate shipping. This is a standard transit time of 3-4 business days.

    In an effort to better support our customers, we may also provide expedited shipping options, which will be viewable and selectable at checkout. These options are calculated based on delivery address, and will be clearly stated at checkout. 

    International Shipping
    We do not offer international shipping at this time. 

    Customers Also Bought

    Image with bold text “GLUTEN FREE, GLP-1 & KETO FRIENDLY.” Subtext reads “Soft, fluffy, and irresistible – our custom protein dough is the result of tireless innovation. It’s also gluten free and keto friendly.” Beside the text is a close-up of a blueberry pastry with a vibrant purple filling spilling out. Mobile version with bold text “GLUTEN FREE, GLP-1 & KETO FRIENDLY” on a pink background. Blueberry pastries with thick, glossy purple filling are stacked beside the text.
    Image with bold text “TAKE YOUR PASTRY & ROLL TO THE NEXT LEVEL.” Below is a microwave icon with “10 SECONDS” written inside. Next to the text is a stack of pastries filled with melted chocolate and topped with chips. Text reads “Take Your Pastry & Roll to the Next Level” with stacked, gooey chocolate chip pastries beside a microwave icon and “10 seconds.”
    Image with bold text “INCREDIBLE NUTRITION.” Below, three icons read: “20g Protein,” “1g Sugar or less,” and “4–6g Net Carbs or less.” Right side features pink pastries with red filling, broken open to reveal texture. Mobile version of “INCREDIBLE NUTRITION” text in bold white on pink. Below it lists: “20g Protein,” “1g Sugar or less,” and “4–6g Net Carbs or less.” Right side shows pink-frosted pastries with red filling, one broken apart.

    FAQs

    Every Protein Pastry packs 20g of protein, 1g of sugar or less, and only 4–6g net carbs (varies slightly by flavor).

    Yes! All Protein Pastries and Sweet Rolls have no gluten containing ingredients.

    Absolutely! Our GLP-1 and Keto communities are huge fans of Legendary Pastries and Sweet Rolls! With the high protein content and low net-carb content, these are great options for both!

    Every Protein Pastry or Sweet Roll is meant to be eaten anytime! Whether it's breakfast, pre-or-post workout, on-the-go snack, or even your night time sweet tooth, Legendary has your back at all times!

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