Container of Legendary Protein Pasta Mac & Cheese on a white background
Six Legendary Foods mac and cheese protein pasta cups arranged together on a white background.
Nutrition facts and ingredient panel for Legendary Foods mac and cheese protein pasta, including protein, calories, and ingredient list.
Close-up of macaroni and cheese on a fork above a cup with text highlighting 47g protein, 7g net carbs, and 10g fiber.
Illustrated cooking instructions showing how to prepare Legendary Foods protein pasta using water and a microwave.
Protein pasta tip graphic explaining that microwave time can be adjusted by 30 seconds for firmer or softer pasta.
Protein pasta tip graphic advising users to pause and restart the microwave in short bursts if the cup begins to boil over.
Protein pasta tip graphic explaining that letting mac sit longer than 2 minutes after mixing can create a thicker sauce.
Video explaining best practices for cooking Legendary Foods Protein Pasta

Mac & Cheese 47g Protein Pasta Plus

Size
Regular price$34.50
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47g Protein Mac & Cheese is being re-stocked. Orders that include it will ship on or before 5/19/26.
Ratings & Reviews may include feedback from multiple product variants.
  • 47g protein, 7g net carbs & 290 calories
  • 10 Grams of Fiber per cup
  • Contains 6 cups of Protein Mac & Cheese
  • Gluten-Free
  • GLP-1 and Keto friendly
  • Orders over $69 ship free
  • Free shipping on orders over $69
  • Subscribe & save 10% on every order

Traditional mac? Heavy on the carbs, light on the protein. Ours? The total reverse. Where carbs once ruled, protein takes over — so much that it beats the old version’s protein and carbs combined. The insane protein-calorie ratio seals the deal: this is nostalgia reimagined as a flex.

Ingredients: Dairy Protein Blend (Milk Protein (From Caseinate), Casein, Milk Protein Concentrate, Whey Protein Isolate), Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Dextrin, Corn Starch, Polydextrose, Collagen Peptides, Dried Egg Whites, Allulose. Contains less than 2% of the following: Psyllium Husk, Cream, Butter (Cream, Salt), Buttermilk, Whey, Nonfat Dry Milk, Milkfat, Cellulose, Salt, Sugar, Natural Flavors, Garlic, Yeast Extract, Citric Acid, Stearic Acid, Lactic Acid, Sodium Citrate, Modified Corn Starch, Pullulan, Xanthan Gum, Mono- And Diglycerides, Annatto Extract (Color), Silicon Dioxide, Sunflower Lecithin.

Contains: Milk, Eggs.

Processed in a facility that also processes Peanuts and Tree
Nuts.

Milk Protein (from Caseinate), Casein Milk Protein Concentrate, Whey Protein Isolate, & Egg White Protein

This protein blend was specifically selected for its ability to support the building of healthy muscles and deliver the Legendary flavor experience that we demand. In addition, protein is the most satiating of the macronutrients, which helps to feel full and satisfied.

At Legendary, we obsess over the percent of calories from protein

A higher percentage means that more of what you're eating is coming from protein - not carbs or fat. Calories from Protein can be easily calculated with the following steps:

1) Locate the total grams of protein in a product
2) Multiply that number by 4 (there are 4 calories in every gram of product)
3) Divide that number by the total number of calories
4) All done!

Using our Mac & Cheese Protein Pasta Plus as an example:
1) 47g Protein x 4 Calories = 188 Calories
2) 188 Calories from Protein / 290 Total Calories = 65% Calories from Protein

United States Domestic Shipping

All Legendary Foods orders are shipped directly from our warehouse located in Missouri. We offer several shipping options depending on how quickly you wish to receive your order. These can be found at checkout.

If your order exceeds $69 in value, you will qualify to select a free shipping option. This is a standard transit time of 3-5 business days. The $69 threshold is calculated after any promotions, discounts, or subscription discounts are applied to your order.

If your order is below $69 in value (calculated after any promotions, discount, or subscription discounts are applied to your order), we offer $6.99 flat rate shipping. This is a standard transit time of 3-4 business days.

In an effort to better support our customers, we may also provide expedited shipping options, which will be viewable and selectable at checkout. These options are calculated based on delivery address, and will be clearly stated at checkout. 

International Shipping
We do not offer international shipping at this time. 

Zoomed in product photography with nutrition information for Mac & Cheese Legendary Protein Pasta Plus Zoomed in product photography with nutrition information for Mac & Cheese Legendary Protein Pasta Plus

Mac & Cheese FAQs

Every cup (1 serving) of Protein Mac & Cheese contains 47g of protein and only 7g net carbs.

Yes! Protein Mac & Cheese has no gluten containing ingredients.

Absolutely! Our GLP-1 and Keto communities are huge fans of Legendary products! With the high protein content and low net-carb content, these are great options for both!

Every Legendary item is meant to be eaten anytime! Whether it's on-the-go, pre-or-post workout, or even your night time snack, Legendary has your back at all times!

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